Just like a great fresh haircut or a terrific skincare regimen, healthy, well-manicured nails are an integral part of a nice, well-drawn-together appearance-one that can function as a benefit in both the social and business spheres. Healthy nails are seamless and of a consistent color. Everything else that affects the formation or appearance of the fingernails or toenails can indicate an irregularity. The nails of a person can tell a lot about the quality of their health. Nail deformities are, in certain cases, not serious and could be easily treated. In several other instances, the cause may be a health condition that may require medical attention and treatment.
Causes of Cracked Nails
Below we have listed some cracked nail causes.
- With the growing age, fingernails become thinner and more prone to cracking. Toenails are going to thicken.
- Frequent exposure to water may pose a greater threat to nail cracking.
- Use of nail polish removers based on acetone
- The regular manicures make the nails more susceptible to injury.
- Prevailing cracks or wounds may enter the skin and result in fungal infection. Symptoms include cracking, thickening of nails, slightly discoloration, such as yellow, white or brown nails.
- Nutritional deficiencies are a common reason for cracked nails
- Psoriasis can trigger changes in the nails, including nail cracking. Nail splitting, crumbling or segregating the nail bed.
- Thyroid dysfunction is blamed for problems with the nails, including dry, cracked and brittle nails.
Healthy Nails Tips
- Keep your nails clean and dried.
- Cut your nails directly across. Use sharp nail cutters or clippers. Slightly round the nails at the tips for maximum strength.
- Keep nails shaped and free from bumps by filing with an emery board.
- Don’t nibble the fingernails or strip away the cuticle. Doing this could harm the nail.
- Trim the toenails routinely. Keeping them short minimizes the danger of pain and injury.
- If your toenails are thick and hard to cut, soak your legs in hot saltwater. Mix one teaspoon of salt and soak for 5 to 10 minutes.
- Avoid trying to dig out the ingrown toenails, particularly if they are infected and swollen. If you have an ingrown toenail, see a dermatologist for medication.
- You must wear shoes that fit properly.
- Use flip flops while going to the pool and in public showers
- Use authentic nail care products