The thought of carrying some medical device for lifetime it’s horrifying. Coming across the fact that you may be suffering a prolonged illness one that is chronic or cannot be attended to leaves you depressed. Minor diseases such as asthma and reoccurring allergies need to be attended to in detail specially during changing of weathers. The most cunning time is the transition from one season to another. And if you are to really test it, then try out the transition from fall to winter. Fall was here with all its ingredients such as the changing leaves and cooling weather and the old time guests the asthma and allergy triggers. Let’s have a look at some of the reasons and some of the remedies.
Trigger #1: Weed Pollen
No matter how much we try, no matter how much precautions that you take, how much you protective you are things just come around and happen. Just like the case at the end of summer when weed pollen levels in plants begin to rise and are able to trigger allergic and asthmatic reactions. Some of the common type of pollens that can accelerate the situation are from ragweed, cockle weed, Russian thistle, sagebrush and even tumbleweed.
The Remedy
So, what exactly can you do? Research tells us that pollen levels are at the highest between 10am and 3pm. The first and in fact the simplest of the remedy that one can adopt is of staying indoors. If you take allergy medicine for weed pollens, start taking it when pollen season starts; don’t wait for the symptoms to hit.
Trigger #2: Mold
Although mold grows year round, it’s most active in the fall. The most common asthma-triggering molds include alternaria, aspergillus, and cladosporium.
The Remedy
Mold grows both indoors and outdoors, but the type of mold that most commonly triggers asthma and allergies is the one that grows outdoor. So you can reduce your exposure by keeping your windows closed. Dead leaves are also a breeding ground for mold, so pay someone else or ask a non-asthmatic family member to rake them for you.
Trigger #3: Cold Air
Seriously! How annoying can this get getting allergies and asthma by just cold air? But the reality is you can get severe allergies and asthma through cold air. Travel northwards and you will understand what we are expressing.
The Remedy
Not much. Yes there is not much that we can offer in the said situation. All you can do is cover yourself up rightly and try remaining indoors. Stay inside where it’s warm when possible, and when you go out wrap a scarf around your nose and mouth to help warm up the air you breathe.
Trigger #4: Fireplace
Well, when it comes to our local environment we hardly have fireplaces or chimneys. Though, up in the north, the idea is pretty much there. What one though finds here in the south, is the idea of bonfire and outdoor bar be Que. A fun time activity can become real time trouble. Unfortunately, smoke is an asthma trigger for many people.
The Remedy:
If you can’t avoid bonfires altogether, at least avoid standing too close and make sure not to stand downwind from the fire. As for fireplaces, if you can hear your home via another means that should help. If not, getting your fireplace professionally cleaned can also improve the situation.
Trigger #5: The Cold and Flu
The common cold and the flu are two of the most common asthma triggers and, unfortunately, fall is a popular time for them as well.
The Remedy:
Get a flu shot. Also, make sure to wash your hands frequently and avoid touching your face. This is especially important when you’re in public places like an office or school.
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Worried already? Well you should not be. Be it the anti-allergy medicines for kids or anti-allergy medicines for adults, Medonline.pk has it all. We make sure that you are delivered quality asthma and allergy medicines right at your doorstep with all the care and love.