Breastfeeding or formula feeding are the two choices a pregnant or a new mom has. However, the decision is not very easy to make. Some myths are associated with formula feeding that leaves women feeling guilty for not providing the best to their child in the form of breast milk. Some women worry that not breastfeeding their child means that they are lazy mothers, but the fact is no matter how a woman decides to feed her child, it attaches no labels on motherhood. Moreover, it is pertinent to mention that both methods are completely safe and nutritious for the baby.
So, let’s talk a little about breastfeeding and formula feeding for new moms so that they can make a better decision according to their preferences.
All About Formula Feeding
Formulas are basically commercially prepared nutritious alternatives to breast milk. They even offer the same vitamins and nutrients that a breastfed baby requires from supplements. They pose no harmful effects to the infant as they are created with the complex combinations of fats, sugar, vitamins, etc. that are present in breast milk. Health experts advise only using commercially prepared formulas and not to create on your own.
Why do women choose formula feeding over breastfeeding?
- After delivering the baby, some women develop medical issues that make breastfeeding difficult or stressful for them which leads them to formula feeding.
- Formula feeding is convenient for either of the parent as any of them can feed a bottle to the baby. This allows moms to relax a bit and share feeding duties with fathers.
- Women who choose formula feeding do not have to worry about their diet. They can eat or drink anything they wish to.
Sneak Peek into Breastfeeding
Breastfeeding is the natural way of feeding the child and certainly comes with the best nutrients. Some of the renowned health organizations such as the World Health Organization (WHO) and the American Academy of Pediatrics (AAP) have recommended breastfeeding as the best choice for their babies. However, it doesn’t mean that formula feeding is any less in this regard.
Breastfeeding is encouraged until the baby turns 1 and longer. For the initial six months, the baby is advised to be exclusively breastfed unless he or she starts baby foods.
Why do women choose to breastfeed?
- Breast milk is easy to digest for babies. It is what the health experts call “perfect food” for infants as it has lactose, protein, and fat that are easily digested by them.
- As compared to formulas, breast milk doesn’t cost a penny. However, it takes a lot of energy, commitment, and patience for the new mom.
- Breast milk is always fresh to provide to the baby. Moreover, nursing moms require 300 to 500 calories per day with a wide variety of balanced diet which gives a different taste to the newborn with the help of breast milk.
The Bottom Line
Making a choice between breast milk and formula milk is difficult but it entirely depends on what you want as a mother. Remember that both are safe and healthy options for your baby. As a new mom, you may face challenges in both feeding methods but you must always pick the option that suits you and your baby the best. There are types of baby formula milk that are equally nutritious such as Morinaga BF-1 and Morinanaga BF-2 For more queries, you may consult your doctor.